Japan, surrounded by the ocean, is a treasure trove of fresh seafood such as tuna, sea bream, and horse mackerel. One of the great pleasures of traveling is visiting different regions and enjoying seafood bowls at market cafeterias or seafood dishes at local restaurants. Here, we introduce spots where you can savor delicious seafood gourmet food.
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The charm of morning markets lies in their offering of fresh, delicious local fish at reasonable prices, such as seafood bowls and set meals. It’s also a great way to engage with locals and experience the local food culture, making morning markets a popular tourist spot. Since markets typically close by noon, it’s worth the effort to wake up early.
Dining at a local restaurant that knows everything about the local fish is one of the highlights of traveling. You can also enjoy a more luxurious seafood experience at a traditional Japanese restaurant. Izakaya, where you can feel like a local, and Italian or French cuisine focusing on locally sourced ingredients, are also appealing. Recently, more fish markets have been adding eat-in corners, offering fresh seafood on the spot.
One of the unique pleasures of traveling in Japan is tasting a variety of local seafood, thanks to the country's abundance of fresh seafood and river fish. While enjoying freshly caught fish in a fishing village is a delight, there are also preserved fish dishes, such as "Mackerel Heshiko" from Fukui Prefecture, a fermented food made from salted mackerel pickled in rice bran, and "Ikanago no Kugini" from Hyogo Prefecture, which is braised sand lance. These inland specialties are equally exquisite. Take the opportunity to try local fish dishes from around Japan and learn about each region's history and culture.
The charm of morning markets lies in their offering of fresh, delicious local fish at reasonable prices, such as seafood bowls and set meals. It’s also a great way to engage with locals and experience the local food culture, making morning markets a popular tourist spot. Since markets typically close by noon, it’s worth the effort to wake up early.
Dining at a local restaurant that knows everything about the local fish is one of the highlights of traveling. You can also enjoy a more luxurious seafood experience at a traditional Japanese restaurant. Izakaya, where you can feel like a local, and Italian or French cuisine focusing on locally sourced ingredients, are also appealing. Recently, more fish markets have been adding eat-in corners, offering fresh seafood on the spot.
One of the unique pleasures of traveling in Japan is tasting a variety of local seafood, thanks to the country's abundance of fresh seafood and river fish. While enjoying freshly caught fish in a fishing village is a delight, there are also preserved fish dishes, such as "Mackerel Heshiko" from Fukui Prefecture, a fermented food made from salted mackerel pickled in rice bran, and "Ikanago no Kugini" from Hyogo Prefecture, which is braised sand lance. These inland specialties are equally exquisite. Take the opportunity to try local fish dishes from around Japan and learn about each region's history and culture.
If you want to enjoy freshly caught seafood, a restaurant at the fish market is a must. Breakfast is especially popular. Frequented by people working at fishing ports and markets, these spots offer hearty seafood bowls and set meals at reasonable prices. Some of the most popular markets among tourists include Hakodate Morning Market, Otaru Triangle Market, Odawara Fish Center, Sakata Seafood Market, Fukui Nihonkai Fish Town, Oarai Seafood Market, and Tsukiji Outer Market. Enjoy the lively atmosphere while filling your stomach with delicious seafood.
Hokkaido
Custom Seafood Bowls for a Truly Indulgent Experience
"Japanese Eatery Donburiya" is an eatery where you can enjoy seafood bowls, conveniently located approximately one minute on foot from JR Hakodate Station. As a seafood wholesaler, it handles high-quality, fresh seafood, and you can freely choose your favorite seafood, including the recommended sea urchin and abalone, as well as tuna, squid, salmon roe, and more, and enjoy a lavishly presented seafood bowl made just for you. What's more, the reasonable prices are also attractive, and it is a popular gourmet spot for locals and visitors to Hakodate who want to enjoy seafood every day. It is close to the station and has a wide variety of seafood souvenirs, so why not stop by during a break from sightseeing?
Kouchi
A Restaurant on the Sea Where You Can Enjoy Fresh Live Shellfish With a Spectacular View
A seaside restaurant about a 15-minute drive from the Susaki East IC on the Kochi Expressway. Loved by locals for over 50 years, it was temporarily closed in 2020 but reopened in 2022 under new ownership. Patrons can savor fresh, locally sourced shellfish paired with secret sauces in a serene setting overlooking the sea. Signature dishes include the "Kai Meshi" (clam rice) and "Ukihashi Teishoku" (set meal), attracting visitors from across Japan.
Hokkaido
Fresh Fish Caught in the Morning Is Delivered Directly From Otaru City and Nemuro City Markets
Demekin, located in Sapporo's Nijo Market, opens at 6 a.m. daily. Named for its "eye-poppingly delicious seafood," the restaurant serves fish freshly sourced each morning from markets in Otaru and Nemuro. Specialties include house-dried salmon harasu and homemade soy-marinated salmon roe. Hokke from Shiretoko’s Rausu region is notable for its large size and rich fat content, offered at reasonable prices. Pair the fresh seafood with the restaurant's signature dipping soy sauce, enhancing the natural flavors. Reservations are available, making it a convenient choice for tourists planning their visits.
Tokyo
We Offer Only the Best Ingredients Selected by the Middleman's Landlady
A long - established sushi restaurant that continues from Tsukiji Market, located on the 3rd floor of Toyosu Market's Fisheries Intermediate Wholesale Building. With the motto of "Freshness First," the proprietress serves carefully selected seasonal seafood that remains fresh. The restaurant is so popular that even after its relocation, regular customers continue to visit it.
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If you want to casually enjoy local fish with some drinks, we recommend visiting a local izakaya. It’s the perfect place to have fun with friends. You can savor a variety of dishes such as shuto and shiokara (traditional sake accompaniments), local fish, transparent squid sashimi, grilled crab shell, and seafood bowls topped with generous amounts of salmon roe and sea urchin. Asking the staff or local patrons for recommendations on regional seafood specialties will make your trip even more memorable.
Hiroshima
An Izakaya Featuring Hiroshima’s Signature Dishes and a Rich Variety of Oyster Creations
Located in the center of "Nagaregawa", the largest downtown area in the Chugoku region, this izakaya serves fresh oysters sourced from Hiroshima's fisheries and other Hiroshima delicacies. They also have a wide selection of Hiroshima-style sake, including "Kamotsuru" and "Ugo no Tsuki". In addition to fresh seafood such as grilled oysters, which have a fragrant flavor when grilled, raw oysters that are only available seasonally, and assorted sashimi, they also have a wide selection of local delicacies such as Hiroshima gansu and kou-ne, a rare cut of beef. The spacious restaurant has tables and sunken kotatsu seats, making it easy to use even for large groups.
Shimane
Handcrafted Japanese Cuisine with Local Ingredients from the San’in Region
This Japanese restaurant is located along the banks of the Ohashi River in Matsue City, Shimane Prefecture. The chef carefully prepares dishes such as sashimi and tempura using fresh ingredients from the San’in region, sourced daily. The interior features both counter seating and private rooms, offering a calm and comfortable atmosphere. A thoughtfully curated selection of local sake is also available to complement the flavors of each dish.
Kouchi
A Chef’s Choice Menu at the L-Shaped Bar You’ll Want to Visit Again
A cozy sake bar adjacent to the terrace at the popular "Shimanto+Terrace Harenoba," located approximately a 3-minute walk from Shimanto City Hall in Kochi Prefecture. Known for its omakase dishes made with local fish, vegetables, and seasonal ingredients, this bar offers a unique dining experience. From 6:00 P.M. to 8:00 P.M., enjoy the chef's special course dishes and sake, and from around 8:30 P.M. until closing, savor standard menu items, small plates, and snacks for a casual drink, finishing with rice dishes or desserts. The horseshoe-shaped counter, surrounding the open kitchen, has only eight seats, so it is recommended to reserve in advance.
Osaka
Casual Rooftop Seafood & Meat BBQ
A rooftop beer garden where you can enjoy a barbecue featuring oysters, seafood, and meat on the roof of a building with a view of the Osaka cityscape.You can casually enjoy an outdoor atmosphere while feeling a pleasant breeze in the middle of the city.
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Many people travel in search of seasonal seafood that can only be enjoyed at specific times and places, such as spiny lobster, pufferfish, grouper, and monkfish. If you want to savor top-quality seafood in a relaxed atmosphere, a traditional Japanese restaurant is the perfect choice. You’ll feel fulfilled as you indulge in the dishes prepared by chefs who are experts in local ingredients. Staying at a gourmet ryokan allows you to enjoy a luxurious experience, falling asleep right after a sumptuous meal.
Tochigi
Japanese Kaiseki Cuisine Made with Tochigi Ingredients Served in a Private Room
Japanese Restaurant Tajima is located in Hotel New Itaya near Utsunomiya Station, where you can enjoy seasonal flavors in a luxurious private room. The kaiseki cuisine is packed with flavor and seasonal ingredients from locally sourced ingredients, and the dishes vary depending on the season, day and night, so you'll want to come back again and again.
Tokyo
Proudly Serving Eel "Prepared With the Utmost Care in Japan"
Located near Kabukiza Tower, this long-established Japanese restaurant boasts a history of approximately 150 years. It is renowned as a discreet destination for celebrities from the world of kabuki and beyond. Selected in the "Michelin Guide Tokyo 2024", the restaurant’s eel, prepared with traditional flavours and meticulous care, is a masterpiece passed down through generations. Upholding the belief of being "Prepared With the Utmost Care in Japan," no compromises are made across the seven stages of preparation, from selecting ingredients to the final grilling. Preparing a single eel, including the removal of fine bones, takes approximately two hours. With a dedication to excellence in ingredients, culinary technique, tableware, and atmosphere, the establishment offers an experience akin to visiting a small museum where both food and artistry can be savoured.
Gunma
Exceptional Dishes Made With Premium Ingredients From Toyosu Market
This Japanese restaurant is approximately a seven-minute walk from Chuo-Maebashi Station on the Jomo Electric Railroad. They source fresh ingredients from Toyosu Market in Tokyo that rival those found in high-end restaurants in the city, such as bamboo shoots and wild vegetables in spring, conger eels, conger eels, and sweetfish in summer, mushrooms such as matsutake mushrooms in autumn, and pufferfish, crab, and oysters in winter. Each dish is carefully prepared to taste exceptionally well. The dignified and clean interior features counter seats and sunken kotatsu-style private rooms on the first floor, and a private room on the second floor that can accommodate 3 to10 people and is limited to one group per day, making it a great place to relax and enjoy a meal with your family, as well as entertaining loved ones, celebrating anniversaries, and more.
Niigata
Enjoy the Blessings of Niigata's Sea and Mountains in a Relaxing Private Room
A 140 - year - old Japanese restaurant located just off the street, about a 12 - minute walk from Niigata Station. While inheriting tradition and techniques, they pursue new possibilities for Japanese cuisine by incorporating new Dish methods and presentations that suit the times. The restaurant is famous for its various sushi kaiseki dishes, which are a fusion of Japanese cuisine and sushi made with seasonal ingredients from the sea and mountains. You can also enjoy Niigata's specialties such as black - throated blackthroat, Nanban shrimp, and Murakami beef, as well as sashimi served in hand - carved ice - crafted vessels. Niigata's famous sake is also available, and many fans come from outside the prefecture to enjoy Niigata's delicious ingredients and alcohol.
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When thinking of seafood, Japanese cuisine may come to mind, but fresh seafood is also a key ingredient in French and Italian dishes. For example, seafood pasta, bouillabaisse, and poached fish all rely on fresh ingredients. Oysters, spiny lobster, and abalone are often used in French and Italian cuisine as well. For a romantic date or a special family trip, consider visiting an Italian or French restaurant to enjoy these gourmet seafood dishes.
Toyama
Italian Dining Highlighting the Distinct Taste of Toyama
Located in Shinminato, Toyama Prefecture, this Italian restaurant is a hidden gem, renovated from a 100-year-old traditional Japanese house. The nostalgic, tranquil interior and a courtyard that reflects the beauty of each season create an extraordinary dining experience. The restaurant serves only the "Omakase Course," showcasing the bounty of Toyama. Thanks to its coastal setting, the menu features fresh local fish delivered every morning, alongside other carefully selected regional ingredients. Guests can savour Italian cuisine unique to this area, complemented by a curated wine selection. The owner’s wish to "inspire affection for the town" is infused in every detail of the restaurant.
Hiroshima
Enjoy Hiroshima's Delicacies in an Open Seat Overlooking the Seto Inland Sea
ZONA FORTUNATO is located in Sunami Seaside Park, about 20 minutes by car from the center of Mihara City, Hiroshima. You can enjoy your meal while looking out at the Seto Inland Sea from all seats. Enjoy dishes that incorporate plenty of Hiroshima's blessings, such as octopus caught in the Seto Inland Sea, oysters and local shrimp from Hiroshima, Setouchi six-grain pork, aged chicken aged at low temperatures, and Setouchi beef. Drinks made with fresh citrus juice and Setouchi lemon are also delicious. Reservations are required for dinner. The perfect location can be used for a wide range of occasions, including wedding ceremonies and receptions.
Miyagi
Casual Italian Restaurant That You Can Drop In to Easily
Located approximately a 1-minute walk from JR Matsushima Station, "Bene ITALIAN DINING" is a casual Italian restaurant offering a relaxed dining experience. A wide selection of dishes is available for both lunch and dinner, featuring seasonal local ingredients at reasonable prices. The drink menu is also extensive, including wine, cocktails, and beer, allowing for delightful pairings with the diverse menu. With its warm and welcoming atmosphere, the restaurant is ideal for family meals, casual gatherings, and parties. Breakfast service is also popular, with many customers stopping by for takeaway coffee or meals on their way to work.
Kanagawa
A Modern Izakaya Blending Japanese and Western Flavours
Just a 5-minute walk from JR Yokohama Station (East Exit) and one minute from Shin-Takashima Station, this modern izakaya blends a relaxed café mood with stylish dining flair. Inside, find an inviting mix of antique-style tables, sunken kotatsu tatami seats, and cozy counter spots—perfect for anything from girls’ gatherings to date nights or parties. The menu stands out with playful originals: the "Grilled Silver Salmon Set" inspired by Japanese-style afternoon tea, the ultra-thick "Smile Pork Ginger," and the bonito-rich "Gentle Set." Stop by during café hours for their signature soufflé pancakes, available in four tempting flavours.
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During road trips, you may come across roadside stations or tourist markets and streets offering takeout seafood delights such as kushiyaki (grilled skewers), grilled oysters in their shells, and mini seafood bowls loaded with fresh ingredients. This takeout style allows you to easily enjoy local and B-class gourmet food unique to the region, making it a popular option for family trips with children or casual outings with friends.
Hokkaido
Signature Beef Cutlet and Shabu-Shabu Dishes to Savor
This izakaya has a wide variety of menu items, including shabu-shabu, seafood dishes, and the specialty beef cutlet. It is run by a meat wholesaler, so you can enjoy shabu-shabu at a reasonable price. In addition to meat dishes such as tender beef cutlet and fresh seafood, there are many dishes that focus on dashi, such as udon and oden.
Kyoto
A Sushi Restaurant in Saiin, Kyoto That Is Particular About Natural Fish and Vegetables
A sushi restaurant about 13 minutes walk from Tambaguchi Station on the JR Sagano Line. This restaurant is run by a proprietor who wants people to enjoy sushi in a casual manner, and strives to create a customer - centered restaurant. You can visit anytime during business hours, and you can even use it with your baby. They serve sushi and other dishes according to the customer's pace. For dinner, we recommend the "General's Omakase Nigiri Course" where you can enjoy 12 pieces of nigiri. We use ingredients that are kind to the body, such as sushi vinegar and salt that do not contain chemical seasonings, and vegetables that do not use pesticides as much as possible. I want to fully enjoy sushi made with fresh, natural seafood.
Hokkaido
Hidden Izakaya in Susukino for Drinks and Small Bites
A hidden izakaya tucked away in a back alley in the heart of Susukino, Sapporo. In a homey atmosphere, you can enjoy a menu that pairs well with sake, including the specialty grilled shabu-shabu, grilled fish, and yakitori. The alcohol selection mainly includes sake from Hokkaido, as well as corn shochu from the Tokachi region.
Hokkaido
Premium Sea Urchin Dishes by a Long-Standing Seafood Wholesaler
"Uni no Sato" is conveniently located approximately a minute's walk from JR Hakodate Station. Located in the area of Hakodate Morning Market, a popular tourist spot in Hakodate City, Hokkaido, this sea urchin specialty restaurant is run by a seafood wholesaler and serves fresh seafood that only a wholesaler can provide. For sea urchin lovers, the restaurant offers a luxurious selection of dishes that showcase the natural sweetness and rich flavor of uni, along with a variety of seafood from Hokkaido. Highlights include the "Sea Urchin and Abalone Bowl", generously topped with both delicacies, and the "Two-Color Bowl", featuring seasonal portions of bafun and purple sea urchin. This is a restaurant that you should definitely stop by to commemorate your trip to Hakodate.
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